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And just like that, the heart expands

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The best tips for helping kids cope with big feelings

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Tips for making no mean no

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Feelings come and go

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Finding the courage

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Why telling kids “It’s OK” may do more harm than good

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Kids may tune out your angry voice; express your concern instead

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How I am learning to yell at my kids less

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A simple way to help the whole family feel calmer; have everyone create a “calm list”

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I might not make it to bedtime; parenting struggles during COVID-19